L-Glutamine

Glutamine plays a crucial role in repairing the gut by serving as a primary energy source for rapidly dividing cells within the intestinal lining (the gut). It supports the regeneration of damaged tissues and helps maintain the integrity of the gut barrier, promoting overall gut health and function.

Directions

Mix 5 g (approx. one tbsp) into your coffee, tea, juice, smoothie, or soup. We recommend taking 15 g per day if you're on the My Way Up® Gut Repair Protocol. Store in a dry, cool place away from the sun.

100% pure, ultra-absorbable L-glutamine

• Gut Health: Glutamine supports the health of the digestive system by aiding in the repair and maintenance of the intestinal lining, contributing to a strong gut barrier.
• Immune System Support: Glutamine is essential for immune cell function, helping to strengthen the body's defense against infections and illnesses.
• Muscle Recovery: As a key amino acid, glutamine plays a role in muscle protein synthesis, assisting in the recovery and repair of muscle tissues after intense physical activity.
• Reduced Muscle Soreness: Glutamine supplementation may help alleviate muscle soreness and fatigue, facilitating quicker recovery following strenuous exercise.
• Enhanced Exercise Performance: By supporting energy production and reducing muscle breakdown, glutamine may contribute to improved exercise performance and endurance.
• Nitrogen Balance: Glutamine is crucial for maintaining a positive nitrogen balance in the body, essential for protein synthesis and overall muscle health.
• Wound Healing: Glutamine has been associated with faster wound healing, as it supports cell proliferation and collagen formation, aiding in the repair of tissues and injuries.